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The map shows the position of which the pictures for the day are taken (if any). The start and finish markers are placed at the first and last valid registered position. This is not nessesary the actual start and finish position, if GSM or GPS signals was not available.

Goto: 12009-06-29 12009-07-01 1Africa

2009-06-30: Pictures7
Distance today: 40.0 km (Accumulated: 14384.8 km)
Elapsed time: 03:38:14
Country: Africa

Start 09:00am. at tarmac marker "11 600". 16c, cl. and l. wind. Finish 14:08pm. At sign "Aguthi Primary School" on the main rd/A2 to Nairobi, at 202km N. of Nairobi. 26c, half cloudy and same.

Energy returning !
- After some very tough weeks running through the volcanic desert, beeing equally exhausted (by the uneaven rockroad & heat) and embarrased (by only keeping ca. 20km/day while legs & supportcar nearly broke down).. finally running is once again the Joy and experience it is supposed to be :-)

Perhaps also due to my girlfriends visit the last 5days ! :-)

Now its time to catch up on the many lacking reports: I've been too exhausted to do other than run, sleep and eat last 10days and recover injuries and wounds fromfalls.

Tomorrow its 1 year since the start from Nordkapp, Norway, on the northern tip of the European continent. Allmost 15 000km away, and ceartainly a full set of ups' & downs; infact allready more than during the 26 000km of world run one, compleated 4 years ago.


I'll do a sum up of those main moments as well as my view of the chances of continueing after Cape Town in a One Year Report tomorrow - if I can find internet to type it in, that is ;-)